So I have this dilemma… I know that I need to eat, but 20 hours out of the day, I’m not hungry. I mean, don’t get me wrong, I have the occasional hunger pains, but usually by the time I’m done fixing my meal, they have passed. I think the meals I DO eat are Le-Git, but am I getting enough??
I’m SO not a breakfast eater! Never have been, probably never will be.
I Like lunch, it’s my big meal of the day, even though it’s usually around 2 or 3 o’clock, at the earliest, but better late than never, right?
I’ve heard that you are supposed to eat at least 1200 and up to 2000 calories a day…. Confession, I can’t do that! If all I eat is vegetables and lean protein, there is NO Way, that I can hit that number, unless I stuff my ever.loving face with food.
So I ask myself…
Is it hurting my weight loss goal because I don’t eat ENOUGH?? It seems so contradictory to me!